Brain healthi

This site has been very lonely lately, so I thought it was time to add some news re Brain health. I actually tried to deactivate it yesterday and transport all the information to my main website, but ran out of know-how, time and then energy!

The following article is about modifying our diets for positively managing mental health conditions , but also relates to dementia.

https://www.psychologytoday.com/blog/diagnosis-diet/201706/ketogenic-diets-psychiatric-disorders-new-2017-review

I’m sure ‘idling’ is also very good for our brain health, something I’m definitely not so good at! Maybe I need a few lessons???!!!

Published by Kate Swaffer (she/her) Kaurna Country

Striving to be a better person, to be kind, and to leave the world a better place. Living and working on Kaurna Country. Wife, Mother, Grandmother, Friend. Author; Researcher; Humanitarian; International Speaker. My work includes research and campaigning for human rights for all, for dementia as a disability, and for rehabilitation for all people with dementia. I've been very active globally in the new narrative of dementia, and my research now also includes a focus on the need for redress for abuse, violence and neglect in aged and dementia care, and dementia to be managed as a condition causing disability. @KateSwaffer https://www.linkedin.com/in/kate-swaffer Co-founder, Dementia Alliance International @DementiaAllianc About DAI: www.infodai.org Join: www.joindai.org

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