This site has been very lonely lately, so I thought it was time to add some news re Brain health. I actually tried to deactivate it yesterday and transport all the information to my main website, but ran out of know-how, time and then energy!
The following article is about modifying our diets for positively managing mental health conditions , but also relates to dementia.
I’m sure ‘idling’ is also very good for our brain health, something I’m definitely not so good at! Maybe I need a few lessons???!!!